Wednesday, January 29, 2014

Jan 28, 2014

GYMNASTICS Double Unders-5xME-EOMOM (highest number in 1 min: 118) Rope Climb-5×1-EMOM METCON 13 min AMRAP 2 Rope Climbs 5 HSPU 10 Toes to Bar 15 Air Squats 20 Double Unders 6 rounds + 2 rope, 5 HSPU and 7 Sq
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)