Wednesday, January 29, 2014

Jan 27, 2014

WEIGHTLIFTING Deadlift-10×2-EMOM @345lbs METCON “DT” 5 Rounds for time: 12 Deadlifts(155/105) 9 Hang Power Cleans(155/105) 6 Push Jerks(155/105) 16:42, Rx. it hurt a lot...

No comments:

Post a Comment