Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Saturday, May 18, 2013
May 15-18, 2013
CSCAA Convention, Orlando Florida
May 15th
100 ManMakers w/ 30-45# DB
May 16-17-18: Rest Days due to schedule
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