Tuesday, August 28, 2012

August 28th, 2012

WOD #1:
5 x 3 Power Cleans
135-165-185-195-195
5 x 3 OHS
115-115-135-135-135

WOD #2:
On the minute for 15 minutes of:
3 Power Cleans @135
5 Dead Hang Reverse Grip Pull-Ups
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