Monday, December 19, 2011

December 18th, 2011

10 Min AMRAP:
3 HSPU
6 Hang Snatch #95
9 KBS #53
then
6 HSPU
9 Hang Snatch #95
12 KBS #53
then
9
12
15....
Did complete 4 rounds... Pretty tough...

WOD #2:
4 x 800m run with 2 min rest
2:40; 2:48; 2:45; 2:34
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