Rest Day, Stretches
Bench Press
5-5-5-3-3-3-2
145-155-165-170-175-180-185.5
Did a PR and finally my body weight...
Journee de repos, etirements.
Developpe couche
5 reps-5-5-3-3-3-2
66-70-75-77-80-82-84
Finalement reussit a soulever mon propre poids...
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