Thursday, September 29, 2011

September 29th, 2011

Snatch
1-1-1-1-1-1-1
95-105-115-115-125-125-125
Still trying to work on form more than heavy load. Stressful time of the year for me so don't feel the greatest. It will change soon...

Souleve a l'arrache
7 sets de 1 rep
43kgs-47-52-52-56-56-56
Je suis tjs en train d'apprendre a realiser ce souleve... n'est pas des plus faciles. je me concentre plus sur la forme que le poids.

No comments:

Post a Comment