Friday, September 9, 2011

Sept 9, 2011

Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
315-335-335-335-335-345-345-345-350-365

Souleve de terre. 10 set de 2 reps
143kgs-152- 152- 152- 152- 157- 157- 157- 159- 166.

La video montre le souleve de terre a 159 kilos.

Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)