Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Wednesday, May 25, 2011
May 24th, 2011
Today's WOD:
5 rounds for time of:
50 Meters Swim
25 Pushups
9:32 Rx
Aujourd'hui,
5 fois (50 metres Nage Libre + 25 Pompes)
9 min 32 secondes.
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