January 29, 2015

Had a wonderful day so far. I have been blessed with such a great community. Thank you everyone to make this day extra special. Due to the abundance of cafeine (thank you to all of you for the gifts), i felt i needed to workout. Strength Strict Press 5-5-5-2-2-1-1 (115-125-135-140-145-150-160) #10 PR for me! WOD 30 Ft Handstand Walk 2 Muscle Ups 30 Ft Handstand Walk 4 Muscle ups 30 Ft Handstand Walk 6 Muscle Ups 30 Ft Handstand Walk 8 Muscle Ups 30 Ft Handstand Walk 10 Muscle Ups 30 Ft Handstand Walk 11:21. Did all HS Walk unbroken. Very Stoked about it!