Monday, March 11, 2013

March 2- March 10, 2013

At NCAA Div II Chps with the Lopes.

Did the 2013 OPen WOD 13.1 on Thursday.
17 Min AMRAP
40 Burpees
30 Snatch 75#
30 Burpees
30 Snatch 135#
20 Burpees
30 Snatch 165#
10 Burpees
AMRAP Snatch 210#
Did 150 reps total.
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)