Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Tuesday, March 19, 2013
March 14, 2013
13.2
10 min AMRAP of:
5 PPress @115#
10 DL @115#
15 Box Jumps 24"
285 Reps, Rx
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