Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Friday, February 15, 2013
Feb 13, 2013
Hotel version of DT:
10 rounds of:
12 Deadlifts
9 Hang Clean
6 Push Press
All with 40lbs DB.
10:36.
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