Sunday, October 28, 2012

Oct 27 and Oct 28, 2012

Oct 27:
Rest Day. Our men team beat ASU. Awesome day

Oct 28:

WOD #1: Sled
500 feet pushing a sled between 0-300lbs

WOD#2:
4 rounds for time of
500m Row
20 Wall Ball, 20lbs
12:04 Rx
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