Sunday, September 23, 2012

Sept 22, 2012

Teams of 4:
Team can partition to their liking. Although, only one member can be on each movement at a time.
2 Rounds
2,000m. Row
200, Air Squats
160, Sit Ups
120, Push Ups
80, Pull Ups
400m run

20:22. Our team won... Good job guys

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