Tuesday, May 22, 2012

May 22nd, 2012

WOD #1: Back Squats 5-5-3-3-1
135-215-248-281-315 (f)

WOD #2:
400m Run
30 Box Jumps 34"
800m Run
20 Box Jumps 37"
1600m Run
10 Box Jumps 41"
16:38 Rx
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