Thursday, May 17, 2012

May 16th, 2012

WOD #1: Push Press 5 x 3 reps
74-95-110-135-160 (5 reps)

WOD #2: Weigthed Pull-Ups 10 x 1 rep
26-35-44-53-62-70-80-90.5-95.5-100.5 (PR) Yay!
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