35 yrs old, 5"11/187.
Crossfit since November 2010.
Crossfit Trainer Level 1
Monday, May 14, 2012
May 12th, 2012
Team WOD today.
Team of 3. 6000m Row for time. Each person cant row less than 400 and more than 800 / round.
Cathy Fuller, Eric Woodcox and I won the WOD: 23:56... Hard one!
all can i say is you cheated!
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