35 yrs old, 5"11/187.
Crossfit since November 2010.
Crossfit Trainer Level 1
Tuesday, March 6, 2012
March 6th, 2012
"Klepto"
4 rounds for time
27 Box Jumps "24
20 Burpees
11 Squats Clean 145#
Sub Burpees with pass through to save my shoulders one more day...
14:59.
Rip Major David Brodeur...
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