Tuesday, February 21, 2012

February 20th, 2012

Crossfit Total:
Max 1 rep back squats
Max 1 rep press
Max 1 rep deadlift

BS: 320 (Pr)
P: 150 (Pr)
DL: 410 (Pr)
Total: 880. Last time (Dec 2011) 832. Getting better...
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)