Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Monday, February 13, 2012
February 12th, 2012
2000m row
50 Wall Ball, 20#
1000m row
35 Wall Ball, #20
500m row
20 Wall Ball, #20
18:38 as Rx
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