Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Tuesday, January 31, 2012
January 31st, 2012
"Tyler"
5 rounds for time:
7 Muscle Ups
21 SDHLP @ 95#
12:36 as Rx. I may did 6 rounds... can't really remember...
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