January 27th, 2012

WOD#1:
50 back Squats @75
25 Rope Pull-Ups
40 Back Squats @75
20 Rope Pull-Ups
30 Back Squats @75
15 Rope Pull-Ups
20 Back Squats @75
10 Rope Pull-Ups
10 Back Squats @75
5 Rope Pull-Ups
9:29 as Rx.