35 yrs old, 5"11/187.
Crossfit since November 2010.
Crossfit Trainer Level 1
Monday, December 5, 2011
December 5th, 2011
"Eva"
5 rounds for time:
800m Run
30 KBS #70
30 Pull-Ups
36:00 Rx but ran on treadmill due to weather.
PR by 8min compared to last February. Pretty happy.
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