Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Tuesday, June 21, 2011
June 20th, 2011
"Badger"
30 Squats Clean #95
30 Pull Ups
800m Run
20:31 Rx
Tough one.
"Badger"
30 squats avec bar de 45 kgs
30 tractions
800m course
20 min 31 sec.
Difficile...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment