35 yrs old, 5"11/187.
Crossfit since November 2010.
Crossfit Trainer Level 1
Monday, June 13, 2011
June 12th, 2011
Elizabeth
21-15-9
Cleans #135
Rings Dips
4:27 Rx. First time doing this workout. Happy with the time but got beat by Steve (new member from Coloarado). He went 4:00. Good Job Steve! Next time, i will get you
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