"CrossFit Total"
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Back Squats (250, new pr); Shoulder Press 145, new pr); Deadlift (365). Total 760.
Weighted pull-ups 2-2-2-2-2-2-2 reps
25-32.5-35-40-45-61-80-100 (1 + fail)
Really happy about back squats and presses. i do believe i could have done better on both but these are new PR so pretty happy about that.
Weighted pullups were easy until i got to 80 and then things got tough.... Did not make the 2nd rep at 100...
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