So i thought we were done with the snow... WRONG!!!! SO nice to wake up in mid-april and have about 4 inches of snow in your driveway...
Today's WOD: "Lynne"
Five rounds for max reps of:
Body weight bench press. i actually cant lift that heavy (wuss!!!) so i did #140... sad i know.
Pull-ups ( i'm also not very good at doing a lot of them)
Total 161 (35/31/35/29/31)
Quel bonheur de se lever le 14 Avril et de trouver presque 10 cm de neige dans la descente du garage...
Entrainement du Jour:
5 fois, max reps de:
Developper couche (64kgs) et tractions
Score: 161 repetirions total (35/31/35/29/31)
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