Last day in Grand Junction, Colorado.
No time but tried to go as hard as i could throughout:
1200m run
200m lunges
then
12 min AMRAP of
3 burpees
6 box jumps
9 squats
then
60 burpees box jumps
then
200m lunges
1200m run
then
80 press/push press w/ 40lbs DB
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