Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Friday, April 27, 2012
April 27th, 2012
1 round for time:
200 Double Unders
40 Pull-Ups
40 Box Jumps 24"
40 Wall-Ball 20#
8:21 Rx
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment