35 yrs old, 5"11/187.
Crossfit since November 2010.
Crossfit Trainer Level 1
Tuesday, March 20, 2012
March 17th, 2012
Open WOD 12.4
Just redid the one from Thursday in Grand Forks at Crossfit Tundra. Thanks Chad for opening for me.
Unfortunately i did the same, 244 total reps...
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