Monday, February 6, 2012

February 5th, 2012

WOD #1: 15 Min AMRAP
                 7 Push Press @135
                 10 OHS @135
                 15 GHD Sit-Ups
5 rounds + 7 PP + 10 OHS + 8 GHD... HArd...

WOD #2: Mobility Wod #1
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