Lowman's Training Blog
35 yrs old, 5"11/187. Crossfit since November 2010. Crossfit Trainer Level 1
Sunday, August 7, 2011
August 5th, 2011
Same as wednesday but 1 full round + 30 Deadlift @#135
12:04 as Rx
meme entrainement que Mercredi mais cette fois-ci tu finis le tout et tu ajoutes 30 souleve de terre a 62 kgs
12 minutes 4 sec.
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