Friday, August 26, 2011

August 26, 2011

Nancy
5 rounds for time:
400 m run
15 OHS #95
14:34 as Rx. Overhead squats were not as bad as I though they were going to be but the bachelor party last night did hurt quite a bit this morning...

Nancy:
faire 5 fois
400 m course
15 squats avec barre de 43 kgs au-dessus de la tĂȘte.
14 min 34 sec.

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