For time:
50 Pull-ups
10 Burpees
40 Pull-ups
20 Burpees
30 Pull-ups
30 Burpees
20 Pull-ups
40 Burpees
10 Pull-ups
50 Burpees
23:43 Rx. Pfouf. Really hard and sandbagging is not helping for this kind of workouts...
Faire une fois:
50 Tractions
10 Burpees
40 Tractions
20 Burpees
30 Tractions
30 Burpees
20 Tractions
40 Burpees
10 Tractions
50 Burpees
23 min 43 secondes. Super dur...
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